Wild B.C. Dover Sole Fillets 1 Pound Portion

Collections: White Fish

Vendor: Daily Catch Seafood Company




Pacific sole has white, mildly flavoured flesh with small flakes that is best roasted, grilled or sautéed and served with a sauce or garnish. It is low in fat, high in protein and rich in essential nutrients like selenium, vitamin D, phosphorus and vitamin B-12.