Salmon Roe is a pebbled shaped vehicle to bring the flavour of the ocean to your pallet. Each egg is packed with and explosion of salty, fishy goodness.Beyond Omega-3 fatty acids, salmon eggs also contain a healthy amount of antioxidants and vitamins B12, C, E, and D, as well as folate, thiamine, and selenium. Oh yeah, and one ounce salmon roe contains 6 grams of protein!